Food can be our friend or foe depending on how we pick it. If you’ve notoriously made bad food choices and are now the pawn of unhealthy, addictive, high-sugar foods, then this article is for you! Recent research shows that no matter how enslaved you are by cravings for unhealthy, high-calorie delights, you CAN train your brain to prefer healthy, lower-calorie options.
Finally, Research has caught-up with me. Why didn’t they just call me?
Promising research is going on with non-toxic therapies based on some forms of cannabis. The work includes significant benefits in Neurological conditions including MS in forms that are legal everywhere.
Recent studies have revealed potato chips and french fries to be the worst contributors to weight gain – and with good reason. Have you ever wondered why you can’t eat just one chip or a single fry? It’s not just the carbohydrates at fault.
In 2012, about half a million cases of cancer around the world were attributed to excess body weight, which extrapolates to 3.6% of all new adult cases.
Arguably, the chief villain that keeps your gut big, also packs your liver with fat, and keeps your bowels inflamed, is the simple sugar fructose.
Posted by ANH-USA – a must read – as usual with my comments throughout!
Being overweight or obese is influenced by complex interactions. These include genetics, the modern refined diet, neurotransmitter function and activity level.
The following are just some of the nutritional aids that can benefit those who want/need to lose weight. However, I don’t suggest you print this out and run down to your local store and start buying some, or worse, all. Why? Because you have no idea at this time where you may be nutrient deficient – if you’re low or very-low in your bodies needs that could be the most logical place to start and to that end – I’m now offering to the general public my individualized HealthTest©.
You know how you can put on a couple of pounds by just looking at a cheeseburger and fries? Well, some foods have the opposite effect, helping you burn extra energy – and keep weight off – just by eating them.