Train Your Brain to Crave Healthy Foods! |

Food can be our friend or foe depending on how we pick it. If you’ve notoriously made bad food choices and are now the pawn of unhealthy, addictive, high-sugar foods, then this article is for you! Recent research shows that no matter how enslaved you are by cravings for unhealthy, high-calorie delights, you CAN train your brain to prefer healthy, lower-calorie options.